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    Your Hand & Wrist

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    This page is designed to offer you valuable links and resources to help you better understand and manage your condition. In the sections below, you’ll find a variety of leaflets and links to trusted websites, all carefully reviewed and approved by our clinical staff.

    General Advice:

    • BSSH – Hand Disorders
    • BSSH – Hand Surgery
    • BSSH – Hand Therapy
    • NHS Choices – Hand Pain
    • Versus Arthritis – Hand & Wrist Pain
    • Versus Arthritis – What are Splints?
    • Versus Arthritis – Exercises for the Fingers, Hands and Wrists

    Condition Specific Materials:

    • BSSH – Basal Thumb Arthritis Arthritis
    • BSSH – De Quervain’s syndrome
    • BSSH – Dupuytren’s disease
    • BSSH – Ganglion Cysts
    • BSSH – Terminal Finger Joint Arthritis
    • BSSH – Trigger Finger & Thumb
    • Versus Arthritis – Carpal Tunnel Syndrome
    • Versus Arthritis – Osteoarthritis

    Online Resources:

    • Learn more about this part of the human anatomy at Anatomy Zone

    Downloadable Booklets:

    Steroid Injection Leaflet

    Steroid Injection Leaflet

    Carpal Tunnel Syndrome Exercise Sheet

    Carpal Tunnel Syndrome Exercise Sheet

    Keeping Well Whilst Waiting front page

    Keeping Well Whilst Waiting Booklet

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