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    Your Foot & Ankle

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    This page is designed to offer you valuable links and resources to help you better understand and manage your condition. In the sections below, you’ll find a variety of leaflets and links to trusted websites, all carefully reviewed and approved by our clinical staff.

    General Advice:

    • BOFAS – Common Foot & Ankle Conditions
    • Royal College of Podiatry – Common Foot Problems
    • Versus Arthritis – Foot & Ankle Pain

    Condition Specific Materials:

    • Patient – Achilles Tendon Rupture
    • Patient – Ankle Injury
    • Patient – Flat Feet / Fallen Arches
    • Patient – Metatarsalgia
    • Patient – Morton’s Neuroma
    • Versus Arthritis – Achilles Tendinopathy
    • Versus Arthritis – Hammer Toes
    • Versus Arthritis – Gout
    • Versus Arthritis – Osteoarthritis
    • Versus Arthritis – Plantar Fasciitis

    Online Resources: 

    • Learn more about this part of the human anatomy at Anatomy Zone

    Downloadable Booklets:

    Steroid Injection Leaflet

    Steroid Injection Leaflet

    Patient Information - Bunions and Arthritis

    Patient Information - Bunions and Arthritis

    Ankle Sprain Exercise Sheet

    Ankle Sprain Exercise Sheet

    Plantar Fasciitis Exercise Sheet

    Plantar Fasciitis Exercise Sheet

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