Cold Feet?

Warm Spaces Directory

“Warm Spaces are safe, warm, non-judgemental spaces where local people can: Sit and be warm, Study or work on your laptops (with access to Wi-fi), Have a hot drink, Be with company, Access advice OR information / signposting to advice on debt, bills, benefits and food”
Lewes and Eastbourne District Council

You can also visit:

Warm Welcome
and
Warm Spaces.org

As the cold weather continues it is important to wrap up and take care. But – whilst we might pull on our winter scarves and gloves – many of us neglect our feet at this time of year. Follow the link below to look at common winter foot care mistakes you might be making and how to avoid them.

Patient Info – Foot Care

Cold Feet

Cold Feet? Warm Spaces Directory Warm Spaces Directory “Warm Spaces are safe, warm, non-judgemental spaces where local people can: Sit and be warm, Study or work on your laptops (with access to Wi-fi), Have a hot drink, Be with company, Access advice OR information / signposting to advice on debt, bills, benefits and food” Lewes […]

Understanding Persistent Pain & My Pain Management Journey

Share this page:   Understanding Persistent Pain & My Pain Management Journey SMSKPE, along with input from colleagues at Connect Health and Sussex Partnership NHS Foundation Trust’s Pain Team have put together a handbook for those living with persistent pain. This handbook is designed to help you understand and manage persistent pain. It is a […]

Welcome To Our Updated Website!

Welcome To Our Updated Website! More mobile friendly, more accessible, cleaner and more functional! Allow us a minute to show you around, and show you what’s new: If you’re a regular visitor, then you might have been aware of the changes as we made the live updates to avoid taking our website down or losing […]

A year in review 2021/22

ANNUAL REPORT 2021/2022 Sussex MSK Partnership East’s Annual Report for 2021 – 2022. As we complete our seventh year, find out about what our service has done and achieved during 2021/22. How we constantly strive to put the patient at the heart of everything we do. Read about what we have learnt throughout the year […]

What is a First Contact Practitioner? (FCP)

What is a Musculoskeletal First Contact Practitioner (MSK FCP)? By Harry HolderFirst Contact Practitioner, Chartered Physiotherapist Share this page:   7 minute read Introduction:   First Contact Practitioners (FCPs) were introduced to NHS general practice after extensive pilot studies in 2018-19. These FCP services offer patients access to an expert Physiotherapist at their very first […]

Our Carbon Foot Print

 Looking After Our Carbon Foot (& Ankle) Print Some changes are brewing here at Sussex MSK Partnership East, as we begin to align our ways of working to the ‘Greener NHS’ initiatives and look to tackle our environmental impact. The article below discusses this further. “SMSKPE is ‘switching to email’. Therefor our conversations with patients […]

Videos While You Wait

Videos While You Wait We have put together a series of videos outlining the exercises our ‘Guide to having healthy hips and knees’ booklet. We hope that these will give you some idea of what you could do while waiting for an appointment or to remind you how to do them if you have been […]

Support while you wait

SUPPORT WHILE YOU WAIT We recently successfully held a webinar for patients waiting for a first appointment on our Advanced Practitioner lists. This is now available for you to watch in your own time following the link below. SUPPORT WHILE YOU WAIT – YOUTUBE LINK We hope this helps give you some insight into how […]

Local Walks

Coastal paths, South Downs views, rivers, beautiful parks and twittens. We are lucky in East Sussex to be surrounded by so much glorious countryside. Nothing beats getting out in nature, if you enjoy walking or want to try something new. There are some wonderful local walks with simple maps in East Sussex to be found […]

A year in review 2020/21

ANNUAL REPORT 2020/2021 Sussex MSK Partnership East’s Annual Report for 2020 – 2021. Click below to read our Annual Report for 2020/21. Find out about what our service has done, how we constantly strive to put the patient at the heart of everything we do. Read about what we have learnt throughout the year and […]